Coaching is, in a nutshell, helping people to help themselves.

During the conversation I will ask you questions and help you to find new perspectives and points of view regarding relationships, situations or personal attitudes (to life) and thus also approaches to solving your problems.

No. I am not a trained psychotherapist and do not offer any medical solutions.

Coaching is never a substitute for medical treatment.

Therapy: The focus of therapy is on the past: Where am I and why/how/where did the problem arise? It is an important and helpful way to get to the bottom of traumas and problems.

If something is preventing you from going about your daily life (e.g. an addiction or severe dependency; severe, untreated depression; an acute situation such as an abusive relationship, suicidal thoughts or PTSD from a trauma, etc.), then therapy is the right kind of help to work on it.

Here you can find German organisations you can turn to find help.

Coaching: The focus of coaching is on the future. Where am I and where do I want to go? Coaching is for people who want to work on themselves and are ready to change themselves and parts of their lifestyle to create a better future for themselves.

Online or via telephone.

I will send you a link that you can simply click on.

Please make sure that you are in a safe, quiet environment with a good internet connection during your coaching time (= please do not drive or cycle during this time).

Change takes time and space. You want sustainable and long-lasting change and I want to help you achieve it. The regularity and the time span give you the chance to achieve your goal without pressure.

If you have a specific problem that you have been working on for a long time without making any progress or that is a particularly difficult case, then energy work would be a good solution – this is also available as an individual appointment.

If your partner would also like to be coached, you are welcome to send him/her my contact details. However, if YOU are the one who is unhappy in your relationship, then be brave and take your happiness into your own hands – after all, you are the one who found me. 😊

Yes, I have been certified by ‘The Life Coach School’ in the USA and am undertaking continuous further training. There is no standardised certification in Germany, but it was important to me to have a good foundation for my practice with solid training.

I hereby explicitly point out that the methods presented on this website do not constitute a promise of cure. I accept no liability for the absence of the desired effect. Nor do the methods presented here replace medical, psychotherapeutic or psychiatric treatment. I make no promises of healing and, as a relationship coach and energy and body therapist, I only provide counselling.